- Warm accepting stance
- Practical skill building
- Trauma-aware care
About Treva
Treva Ross-Sanders, LPC, helps people facing stress, anxiety, depression, grief, addiction issues, relationship strain, and parenting challenges. She also supports people coping with trauma, attachment and abandonment concerns, ADHD, and life changes. Treva emphasizes a calm, accepting presence and works to make each step feel manageable for someone who is worried or overwhelmed.
Treva has 25 years of experience in counseling and case management. She practices in Arkansas and has a background that includes rehabilitation counseling and work with adults and families on dual-diagnosis concerns, substance use, career adjustment, and trauma. Her credential is Licensed Professional Counselor, abbreviated LPC.
Her style centers on warm acceptance and unconditional positive regard. She pairs that supportive stance with practical methods to help people change unhelpful patterns of thinking and behavior. Sessions focus on identifying problems, trying new skills, and tracking what works in daily life.
Treva draws on client-centered approaches and cognitive behavioral techniques to help people notice and shift thoughts and actions. She also uses trauma-focused strategies when past events keep causing distress. Work in therapy typically moves between listening, short-term skill building, and deeper processing as needed.
People who choose Treva can expect steady, straightforward guidance and a collaborative pace. She frames therapy as a journey of self-reflection and skill development, aiming to make progress feel achievable and relevant to everyday life.
How Treva’s Approaches Work Online
Treva uses Client-Centered Therapy to make people feel heard and accepted. This approach focuses on a supportive relationship and helps people talk through worry, family concerns, or difficult choices. She also uses Cognitive Behavioral Therapy, which looks at how thoughts influence feelings and actions and teaches practical skills for changing unhelpful patterns.Choosing the right approach is part of the process. Treva works collaboratively to decide which methods fit a person’s goals and preferences. Together they figure out whether to focus on short-term skills, deeper processing, or a combination over time.
The therapist’s biography does not list specific online or in-person formats. Before booking, confirm the current session options. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use different approaches effectively over distance, and Treva adapts methods so work in therapy links directly to daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Arkansas
Languages
English
Frequently asked questions
What kinds of issues does this therapist help with?
Treva works with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting concerns, and mood disorders among other areas listed in her specialties.
How would you describe her therapy style?
Her style is warm and accepting with an emphasis on unconditional positive regard. She combines listening with practical skill work to help change thoughts and behaviors.
What is her professional background?
She has 25 years of experience in counseling and case management and experience addressing dual-diagnosis, trauma, career adjustment, and substance use concerns.
What credentials and location are listed for this therapist?
She holds an AR LPC license - Licensed Professional Counselor - and practices in Arkansas.
In which language are sessions offered?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not specify formats. Please confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.