- Strengths focused
- Goal oriented
- Skill building
About Victor
Victor Rose, LCSW, helps people facing stress, anxiety, depression, and the struggles that come with major life changes. He works with parents, youth, and adults who are dealing with trauma, addiction, sleep problems, anger, or ADHD. He also supports people navigating LGBT issues and matters related to adoption and foster care.
He draws on ten years of clinical social work experience in New York. His practice emphasizes strengths and practical steps. Sessions focus on building skills that reduce distress and on identifying what already works for a person.
Victor uses clear, goal-oriented methods. He borrows from cognitive behavioral techniques to notice and shift unhelpful thinking. He also uses solution-focused and motivational strategies to set small, realistic steps toward change.
In sessions he keeps things straightforward and action-oriented. Conversations include skills for mood and anxiety management, relapse-prevention strategies for substance concerns, and parenting supports. He aims to leave each person with concrete tools to try between visits.
People who choose him can expect a supportive but practical counseling style. He prioritizes the concerns brought to each session and adjusts goals as needed. His background includes work with those affected by domestic violence, people involved with child welfare systems, and unstably housed adults, which has shaped his practical approach to problem solving.
How therapy approaches shape online work
Victor blends Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy in practical ways. Client-Centered Therapy focuses on listening and building a trusting relationship so people feel heard and respected. Cognitive Behavioral Therapy looks at thoughts and behaviors and teaches simple tools to reduce anxiety and depression. Dialectical Behavior Therapy adds skills for managing intense emotions, improving distress tolerance, and handling strong reactions.Choosing the right approach is collaborative. Victor will work with each person to figure out which methods match their goals and preferences. Together they set achievable steps and adjust the plan as progress is made.
If you are considering online sessions, confirm the current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into daily life, saving travel time and allowing check-ins during breaks. It can also let people use a shorter session when they need a quick skill refresh or choose audio-only if bandwidth is limited. Licensed professionals tailor session length and focus to suit what works for each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does Victor commonly address?
He works with stress, anxiety, depression, anger, addictions, sleep problems, ADHD, parenting questions, trauma and abuse, and LGBT-related issues. He also attends to adoption and foster care topics and related attachment concerns.
What is his therapy style like?
He practices a strengths-based, solution-focused style that emphasizes practical steps. Cognitive behavioral tools are also used to change unhelpful thinking and build coping skills.
What experience does he bring?
He has ten years of clinical social work experience in New York, including work with people affected by substance use, domestic violence, child welfare, and unstable housing.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, LCSW, and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a session with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.