- Practical goal focus
- Calm collaborative style
- Supports complex issues
About William
Dr. William Abur is an AASW social worker who helps people manage stress, anxiety, depression and relationship concerns. He also supports people facing grief, parenting strain, sleep problems, anger and the ongoing effects of trauma and abuse. He aims to make the first step feel doable and less daunting for anyone seeking change.
William keeps sessions straightforward and collaborative. He creates a calm space where people can talk about difficult thoughts and feelings without judgement. He works with clients to set clear goals and build small, practical steps toward them. That might mean learning new skills for coping, testing different ways of communicating, or planning changes that fit everyday life.
Over 20 years of work in mental health has shaped his practical style. He draws on approaches that help people notice unhelpful patterns, try new responses and commit to what matters to them. Sessions focus on what the person wants to change and what would feel meaningful in their life.
William also gives attention to less common concerns such as abandonment, attachment issues, adoption and foster care, and personality-related difficulties. He listens for patterns that keep people stuck and helps design strategies to break them down. He encourages steady progress rather than quick fixes.
People who meet him can expect a calm, patient presence and a focus on usable tools. He supports clients to identify strengths and to plan realistic next steps. If you want clear goals and practical work alongside thoughtful listening, he offers that blend.
Approaches that guide online work and practical therapy
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting driven by them. It focuses on values and small actions that bring life meaning and can suit anxiety, depression and life transitions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and teaches practical skills to change unhelpful patterns; it is commonly used for anxiety, mood and sleep problems. Emotionally-Focused Therapy (EFT) concentrates on emotions and attachment-style interactions, helping people identify and shift patterns in close relationships and communication.Finding the right approach is part of the work itself. The therapist will talk with each person about goals, preferences and what feels useful. Together they decide which methods to try and adjust them over time based on progress and feedback.
If you are considering online sessions, confirm the available formats before booking since current session options are not specified here. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. It can also let people use methods like skill practice and homework between sessions. Appropriately qualified therapists can adapt ACT, CBT or EFT techniques to suit remote sessions while focusing on practical, achievable changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Australia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
William works with stress, anxiety, depression and relationship difficulties. He also addresses trauma and abuse, grief, parenting strain, sleep issues and ADHD-related concerns.
How would you describe his therapeutic style?
He uses a straightforward, collaborative approach that combines listening with practical skill-building. Sessions focus on clear goals and small, achievable steps.
How much clinical experience does he have?
He brings 20 years of experience in mental health practice and social work settings. That background informs a practical, solution-oriented approach.
What are his credentials and location?
He is listed as AASW and practises in Australia.
Which languages are supported?
Sessions are offered in English.
Can people outside Australia work with him?
He does not accept international clients at this time.
How are costs handled?
Fees vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.